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Date:
June 24, 2019
Time:
9:00 AM - 10:40 AM
Time Details:
June 24-July 31 Mondays & Wednesdays 9-9:45am 9:55-10:40am
Location:
Nampa Recreation Center
Address:
131 Constitution Way
Nampa, ID 83686
Contact:
208-468-5858
Email:
Cost:
Member Free, Non-Member $30
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Balance & Fall Prevention Class

Monday, June 24, 2019

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling. June 24-July 31