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Calendar

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Date:
February 18, 2019
Time:
All Day
Time Details:
February 18-March 27 Mondays & Wednesdays 9-9:45am 9:55-10:40am
Location:
Nampa Recreation Center
Address:
131 Constitution Way
Nampa, ID 83686
Contact:
208-468-5858
Email:
Cost:
Member Free, Non-Member $30
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Balance & Fall Prevention Class

Monday, February 18, 2019

This class will help increase mobility and independence by improving lower body strength, endurance, flexibility and bone mass, which can help reduce the risk of falling.